CBT Consultant and Professional Coach specializing in Cognitive Behavioral Therapy (CBT), providing individualized counseling and coaching sessions designed to help individuals understand and transform ineffective patterns of thinking and behavior. I support clients in overcoming emotional and psychological challenges through evidence-based approaches that promote resilience, self-awareness, and personal growth.

My work focuses on empowering individuals to build self-confidence, strengthen emotional resilience, develop practical stress-management strategies, overcome emotional trauma and relationship breakups, and improve the quality of their interpersonal and social relationships.

I believe that positive and lasting change begins with self-awareness and a deep understanding of oneself. Therefore, I am committed to creating a safe, supportive, and non-judgmental environment that encourages personal growth, conscious decision-making, and the achievement of meaningful goals with confidence and independence.